Pilates Classes in South Dublin Sandyford Dundrum Leopardstown Rathfarnham Whitechurch Glencullen near Stepaside, Kilternan

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November 2018 - Morning Pilates Classes - Core Strength in South Dublin

November 2018 - Morning Pilates Classes - Core Strength in South Dublin
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November 2018 - Evening Pilates Classes - Core Strength in South Dublin

Friday
Friday
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Various Pilates and Fitness Equipment e.g. Foamrollers, Fit Pilates or Magic Circles, Gym-Balls,
Resistance Bands, Resistance Tubes, Hand Weights, Medicine Balls, Gymsticks etc.. will be provided.

Booking Request T&C apply: We will contact you as soon as possible and let you know if there is availability in the chosen class.

Small Classes (8-10 participants max. per class):

  • Parking: FREE
  • Levels: We provide the following Pilates class levels and variations: • Beginners, Mixed, Intermediate, Advanced,Small Equipment based e.g. Pilates Circles,Foam Rollers, Fit/Swiss Balls, Small Balls, • Over 60s Pilates
  • Map / Location: Churchtown Village close to Nutgrove, Dublin 14, Dublin 16, 5 min drive from Dundrum LUAS and to Rathfarnham, Templeogue, Marlay Park, Ballinteer, Milltown, Rathgar, Perrystown, Ticknock, Sandyford, Leopardstown, Belarmine.
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Ballsbridge – Ballinteer – Blackrock – Carrickmines – Cabinteely – Churchtown – Clonskeagh – Cornelscourt – Deansgrange – Dalkey – Donnybrook – Dundrum – Dun Laoghaire – Foxrock – Galloping Green – Goatstown – Killiney – Kilternan – Leopardstown -Milltown – Monkstown – Mount Merrion – Rathfarnham – Sallynoggin – Sandyford – Stepaside – Stillorgan – UCD – Windy Arbour
15 years experience in the Irish Fitness industry, 27 years involvement in competitive sport
Morning – Daytime – Lunchtime – Evening Pilates Fitness Classes Back Care – Rehabilitation
Sport Specific Core Strength – Flexibility – Pilates Combo Men Only Classes
Middle, Long Distance Running, Triathlon, Pilates, Yoga, Tai Chi, Core Conditioning, Kettlebells, Strength Training