Try my classes during the week of Monday 2nd October 2017.
Learn more about my first Online *Video* Pilates Course here incl. a 4 week Programme, pdfs and videos.
Morning Pilates Courses - Classes, Core Strength in South Dublin - October 2017
Get Fitter, Trimmer & Slimmer in South Dublin, Mount Merrion Community Centre, Stillorgan, Co. Dublin.
Off Willbrook Road (near the Yellow House Pub) close to Marlay Nutgrove Dublin 14 Whitechurch Ballyboden
in Dundrum beside LUAS bridge, Taney Parish Centre, a few minutes walk from Dundrum Shopping Centre.
Tone-Up, Get Fitter, Boost your Energy, Improve Posture & Feel Fitter. 8-10 participants small classes, old Carnegie Library (Community Centre).
in Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrok Foxrock
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Toning & Weight-Loss Exercise Classes, Mount Merrion Community Centre >PUT ON HOLD<Get Fitter, Trimmer & Slimmer in South Dublin, Mount Merrion Community Centre, Stillorgan, Co. Dublin.09:15 - 10:15
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !11:00 - 12:00
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !09:00 - 10:00
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Senior Over 60s Pilates in Dundrum near Goatstown Churchtown Mount Merrionin Dundrum beside LUAS bridge, Taney Parish Centre, a few minutes walk from Dundrum Shopping Centre.10:00 - 11:00
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !11:00 - 12:00
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Glencullen Pilates close to Stepaside Kilternan Enniskerry Sandyford Carrickmines Dublin 18Tone-Up, Get Fitter, Boost your Energy, Improve Posture & Feel Fitter. 8-10 participants small classes, old Carnegie Library (Community Centre).09:30 - 10:30
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Nutrition Classes in South Dublinin Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrok Foxrock11:00 - 12:00
Evening Pilates Courses - Classes, Core Strength in South Dublin - October 2017
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre, off the M50 close to Sandyford Industrial Estate, Carrickmines Kilternan beside Lambs Cross Belarmine
Taney Parish Centre Dundrum 3-4min walk from LUAS bridge, near Windy Arbour, Churchtown, UCD, Nutgrove
Sandyford Community Centre, off the M50 close to Sandyford Industrial Estate, Carrickmines Kilternan beside Lambs Cross Belarmine
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
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Pilates for Men Only, Sandyford D18 Leopardstown near Stepaside Foxrock Cabinteely BallinteerSandyford Community Centre, off the M50 close to Sandyford Industrial Estate, Carrickmines Kilternan beside Lambs Cross Belarmine18:00 - 19:00
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Pilates for Men Only, D16 Dundrum Goatstown near Mount Merrion ClonskeaghTaney Parish Centre Dundrum 3-4min walk from LUAS bridge, near Windy Arbour, Churchtown, UCD, Nutgrove20:15 - 21:15
Various Pilates and Fitness Equipment e.g. Foamrollers, Fit Pilates or Magic Circles, Gym-Balls,
Resistance Bands, Resistance Tubes, Hand Weights, Medicine Balls, Gymsticks etc.. will be provided.
Booking Request T&C apply: We will contact you as soon as possible and let you know if there is availability in the chosen class.
Small Classes (8-10 participants max. per class):
- Parking: FREE
- Levels: We provide the following Pilates class levels and variations: • Beginners, Mixed, Intermediate, Advanced,Small Equipment based e.g. Pilates Circles,Foam Rollers, Fit/Swiss Balls, Small Balls, • Over 60s Pilates
- Map / Location: Churchtown Village close to Nutgrove, Dublin 14, Dublin 16, 5 min drive from Dundrum LUAS and to Rathfarnham, Templeogue, Marlay Park, Ballinteer, Milltown, Rathgar, Perrystown, Ticknock, Sandyford, Leopardstown, Belarmine.
• Morning – Daytime – Lunchtime – Evening Pilates Fitness Classes • Back Care – Rehabilitation •
• Sport Specific Core Strength – Flexibility – Pilates Combo • Men Only Classes •
• Middle, Long Distance Running, Triathlon, Pilates, Yoga, Tai Chi, Core Conditioning, Kettlebells, Strength Training
