Pilates Classes in South Dublin Leopardstown Sandyford Rathfarnham Whitechurch Dundrum close to Stepaside Enniskerry

Try my classes during the week of Monday 2nd October 2017
Learn more about my first Online *Video* Pilates Course here incl. a 4 week Programme, pdfs and videos.

Morning Pilates Courses - Classes, Core Strength in South Dublin - October 2017

Morning Pilates Courses - Classes, Core Strength in South Dublin - October 2017
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Evening Pilates Courses - Classes, Core Strength in South Dublin - October 2017

Friday
Friday
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Various Pilates and Fitness Equipment e.g. Foamrollers, Fit Pilates or Magic Circles, Gym-Balls,
Resistance Bands, Resistance Tubes, Hand Weights, Medicine Balls, Gymsticks etc.. will be provided.

Booking Request T&C apply: We will contact you as soon as possible and let you know if there is availability in the chosen class.

Small Classes (8-10 participants max. per class):

  • Parking: FREE
  • Levels: We provide the following Pilates class levels and variations: • Beginners, Mixed, Intermediate, Advanced,Small Equipment based e.g. Pilates Circles,Foam Rollers, Fit/Swiss Balls, Small Balls, • Over 60s Pilates
  • Map / Location: Churchtown Village close to Nutgrove, Dublin 14, Dublin 16, 5 min drive from Dundrum LUAS and to Rathfarnham, Templeogue, Marlay Park, Ballinteer, Milltown, Rathgar, Perrystown, Ticknock, Sandyford, Leopardstown, Belarmine.
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Ballsbridge – Ballinteer – Blackrock – Carrickmines – Cabinteely – Churchtown – Clonskeagh – Cornelscourt – Deansgrange – Dalkey – Donnybrook – Dundrum – Dun Laoghaire – Foxrock – Galloping Green – Goatstown – Killiney – Kilternan – Leopardstown -Milltown – Monkstown – Mount Merrion – Rathfarnham – Sallynoggin – Sandyford – Stepaside – Stillorgan – UCD – Windy Arbour
15 years experience in the Irish Fitness industry, 27 years involvement in competitive sport
Morning – Daytime – Lunchtime – Evening Pilates Fitness Classes Back Care – Rehabilitation
Sport Specific Core Strength – Flexibility – Pilates Combo Men Only Classes
Middle, Long Distance Running, Triathlon, Pilates, Yoga, Tai Chi, Core Conditioning, Kettlebells, Strength Training