A quick note to let you know that I’m restarting my 2017 Pilates, Exercises and Fitness Classes during the week of Monday 9th January 2017.
You might also check out the information about a *new* Nutrition & Health Coaching course that I’m starting on the 20th January 2017, see timetable I plan to update the rest of the website with exact details in the next three to four dates.
Yours in Health and Fitness,
.. Martin
This is different than most other videos that I recorded up to now, it doesn’t focus on Pilates, Fitness and Exercise.
I met David and Stephen Flynn, the Happy Pear bothers during a Ulster Bank – Health & Well-Being week a while back and got the chance to ask one of them a questions (I’m part-time manage Ulster-Banks corporate gym in Sandyford Industrial Estate, Central Park, Dublin 18).
“Whom do you follow on the internet in relation to nutrition and health advice?”. Watch the video below for his answers. Find a list of all physicians / doctors and links to their web-pages or facebook pages on my partner website www.yourhealthhabitcoach.ie/com.
Enjoy
Martin
