News Blog »
Current
News 01.05.09 ... today:
News
Blog ... past news will appread here in the future:
"4"
days until our New Set of Pilates Classes
start:
Wednesday 03.03.10
Martin Luschin
Contact us soon if you want to join one of our morning, lunchtime or
evening Pilates Classes in South Dublin or in Dublin's City Centre -
Dublin 2, as our next set of courses and classes is going to start during
the week of Monday 8th March 2010.
Places are reserved on a "first come first serve basis", we hold
a place for you after a booking fee was received.
E-mail us here - or call us at 086-1736720 to book your place. and or
call us at 086-1736720.
Pilates
Classes Start 8th, 9th, 10th, 11th March 2010:
Saturday 27.02.10
Martin Luschin
Contact us soon if you want to join one of our morning, lunchtime or
evening Pilates Classes in South Dublin or in Dublin's City Centre -
Dublin 2, as our next set of courses and classes is going to start during
the week of Monday 8th March 2010.
Places are reserved on a "first come first serve basis", we hold
a place for you after a booking fee was received.
E-mail us here - or call us at 086-1736720 to book your place. and or
call us at 086-1736720.
Your in Health and Fitness - Martin
Fitness
and Pilates Classes Referral Scheme introduced:
Wednesday 23.02.10
Martin Luschin
Find
more information about you "Win-Win" Class Referral Scheme on
our Fitnecise Coaching website - click here.
Studio
Space - Room in South Dublin to let, for rent:
Monday 22.02.10
Martin Luschin
Are you looking for a room or studio space or where you can offer:
- Group Activities or One-To-One Sessions
- Hold meetings, seminars, talks or workshops
- Give Health, Fitness and Exercise Classes
then follow the link below.
The space suits business people, health care or holistic practitioners
e.g. massage therapists, someone who offers acupuncture, yoga or Pilates
teachers, fitness and sports instructors, dance instructors etc. in the
south Dublin area.
The room is bright, spacious and is conveniently located between Dundrum
and Rathfarnham, beside the Nutgrove Shopping Centre in the Nutgrove
Office Park, close to Ballinteer, Churchtown, Terenure, Marley Park, the
M50, Templeogue and Sandyford.
You customers can avail of free parking.
Follow this link for further information and venue pictures and or
call us at 086-1736720.
Best regards - Martin
New
Morning - Pilates Class in South Dublin
Tuesday 16.02.10
Martin Luschin
You can avail of a new Morning Pilates Class in our Nutgrove
Fitnecise Studio from early March 2010 onwards.
Here the class details:
- Start: 11th March 2010
- Day: Thursday
- Time: 9.45-10.45am
- Level: Intermediate
- We will use small equipment e.g.:
- Pilates Rings
- Small Balls
- Swiss Balls
- Foam Rollers
- Dynaband - Therabands
Click
here for our Up-Dated South Dublin Pilates Class Time Table.
Call Martin at 086-1736720 for further information.
Pilates
Classes South Dublin - Next Set of Classes Start
Week of 8th March 2010
Monday 15.02.10
Martin Luschin
- 1.
South Dublin - Dublin 14, 16:
- 2.
Dublin City Centre - Dublin 2:
1. South Dublin -
close to Dundrum, Rathfarnahm, Churchtown, Ballinteer, Terenure,
Templeogue, Windy Arbour, Firhouse, Perrystown, Clonsekagh and Sandyford:
Click
here for our Up-Dated South Dublin Pilates Class Time Table.
Call Martin at 086-1736720 for further information.
-
9th March - Tuesday Morning
Pilates Class 9.45am
- 9th March - Tuesday Evening
Pilates Class 7.20pm
- 9th March - Tuesday Evening
Pilates Class 8.30pm
- 10th March - Tuesday Lunchtime
Pilates Class 12.10pm
- 10th March - Tuesday Lunchtime
Pilates Class 12.50pm
- 10th March - Tuesday Lunchtime
Pilates Class 1.30pm
-
NEW
Morning
Class
11th March - Thursday Morning
Pilates Class 9.45am
- 11th March - Thursday Evening
Pilates Class 7.20pm
- 11th March - Thursday Evening
Pilates Class 8.30pm
2.
Dublin City Centre - close to Stephens Green Park and Shopping
Centre, in the heart of Dublin:
Click
here for our Up-Dated Dublin City Centre Pilates Class Time Table.
Call Elena at 086-8101112 for further information.
-
8th March - Monday
Lunchtime Pilates Class 1.30pm
- 8th March - Tuesday Evening
Pilates Class 5.30pm
- 8th March - Tuesday Evening
Pilates Class 6.30pm
- 8th March - Tuesday Evening
Pilates Class 7.30pm
- 9th March - Tuesday Lunchtime
Pilates Class 1pm
- 9th March - Tuesday Evening
Pilates Class 5.30pm
- 9th March - Tuesday Evening
Pilates Class 6.30pm
- 9th March - Tuesday Evening
Pilates Class 7.30pm
-
10th March - Tuesday Lunchtime
Pilates Class 1.30pm
- 10th March - Tuesday Evening
Pilates Class 5.30pm
- 10th March - Tuesday Evening
Pilates Class 6.30pm
- 10th March - Tuesday Evening
Pilates Class 7.30pm
- 11th March - Tuesday Lunchtime
Pilates Class 1.30pm
Special
Offer - 3 for 2 - Group Fitness Classes Extended
Sunday
27.12.09
Martin Luschin
Our special Offer is now available until 17th January 2010, meaning
three individuals join and pay the price of two individuals. Click
here for further information in relation to this fitness group class
offer.
2nd
- Special
Offer - 3 for 2 - Group Fitness Classes
Monday
14.12.09
Martin Luschin
Three
friends, family members, team mates or work colleagues can now avail of our "3
for 2" option and save up to 38 each. Follow this
link for further information (available until 31st December 09).
Yours in Health and Fitness - Martin
Special
Offer - 2 for 1 - Personal Training
Sunday
29.11.09
Martin Luschin
Two
friends, family members or work colleagues can now avail of our "2
for 1" Personal Fitness and Pilates Training option. Follow this
link for further information.
.
Kind regards - Martin
Yoga
Classes Starting 23rd, 25th November 09
Wednesday 11.11.09
Martin Luschin
Agniezka
will start a new set of Morning and Evening Yoga Classes on Monday 23rd
10am and Wednesday 25th 7pm. Please follow this link to get more
information about theses South County Dublin Yoga courses.
Healthy regards - Martin
Treatment
and Therapy Room for rent, to let:
Monday 09.11.09
Martin Luschin
The above shown room is for rent on an hourly or 3-4 hour block basis.
It might suit various kind of therapist or practitioners e.g. Massage,
Acupuncture, Reiki, Coaching, Counselling, Shiatsu, Somatics etc.
Follow
this link to view more pictures of the treatment and therapy room.
Please
contact us for more information or to arrange a viewing of the
room.
Kind
Regards
- Martin
Christmas
Gift Vouchers - Now Available
Friday 30.10.09
Martin Luschin
 
Gift
Vouchers can now be ordered for various health, well-being and fitness
related services e.g.
1. Personal Fitness Training
2. Group Fitness Classes
e.g. Pilates, Yoga, Circuits Training, Toning
Classes
3. One-to-One Sessions
4. Diet and Nutrition Seminars
5. .....
6. What else are you looking for? Let us know and
we make up a special package for your needs....
Please
conact us for more information in relation to Christmas Gift Vouchers or
order you Gift Voucher here.
You can collect the Vouchers in our new Studio beside in Nutgrove Shopping
Centre (Unit F1 Ground Floor
Nutgrove
Office Park
).
Yours Health and Fitness - Martin
New
Pilates Class Timetable released
Thursday 22.10.09
Martin Luschin
Your
will find a list of our new Pilates Classes for the south Co. Dublin area
in our timetable here.
Classes
will take places:
1. Mornings 9.30am, 10.45am
2. Lunchtime 12.10pm, 12.50pm, 1.30pm
3. Evening 6.10pm, 7.20pm, 8.30pm.
For more information contact Fitnecise Coaching us here.
Healthy regards - Martin
New
Pilates - Yoga - Venue
Classes Starting soon in South Co. Dublin
Saturday 17.10.09
Martin Luschin
Various morning, daytime, lunchtime and evening Pilates classes will
commence late October and early, mid November in our new Personal Fitness
Training and Pilates Studio in Dublin 14/16, beside Nutgrove shopping
centre.
For
information on these Pilates Classes follow this link.
Early
November - Pilates
Classes Dublin City Centre -
Monday 05.10.09
Martin Luschin
Elena will start various lunchtime and evening classes in
November in South William Street, Dublin 2.
For
information on these City Centre Classes follow this link.
New
Studio Opening rather sooner than later
Wednesday 30.09.09
Martin Luschin
Hi all,
Good news in relation to the new Studio beside Nutgrove Shopping centre. I
signed the lease yesterday afternoon. The landlord will have to do a few
small changes, afterwards I'm able to access the place - do a bit of
painting, get a few additional pieces of equipment and off we go ......
We will offer initially One-to-One Fitness, WeightLoss, Toning, Pilates,
Nutrition session as well as small group classes.
I have another few ideas for more health, well being and fitness related
services that will be announced later on.
Keep an eye on the news-blog for the opening of the studio
and the start of the first classes.
Yours in Health and Fitness
Martin
New
Pilates Studio - One-to-One Fitness Training Studio
Friday
18.08.09
Martin Luschin
Hi all,
Some of you might know that I'm in the process of setting up my own studio
beside the Nutgrove shopping centre in Rathfarnham. The paperwork drags on
longer than expected and the opening of the studio will therefore be
delayed by another 3-4 weeks.
Pilates classes will temporarily take place in the
Stillorgan Park Hotel (see
Pilates class time table here). We will move to the new
studio in Nutgrove as soon as possible
A map with the exact location and the starting date of the first daytime
and evening Pilates - Yoga classes will be published here in the news
section and in the corresponding class time table.
Kind Regards - Martin
Pilates
Classes - Stillorgan Park Hotel - Dublin 18
Tues
15.08.09
Martin Luschin
Hi all,
We are restarting our Pilates classes next week Tuesday
22nd September in the Stillorgan Park Hotel.
1. 6.15-7.15pm Beginners Level
2. 7.30-8.30pm Beginners Level
3. 8.30-9.30pm Intermediate Level
We will us Pilates Circles, Fit Circles during
this class.
Please bring your own Pilates or Yoga
mat.
Click
here for further information e.g. prices etc.
Healthy and fit regards
Martin
Venue,
Premises, Property Sought for Group, One-to-One Pilates, Yoga classes and One-to-One Personal
Fitness Training, treatments e.g. physical therapy
Mon 10.08.09
Martin Luschin
Do you know of a suitable venue for Pilates
and Yoga group classes or One-to-One sessions in the South Co. Dublin
area, Dublin 14, 16, 18?
This might be a
- office building
- community hall
- a studio in a gym
- a private studio
- or ......
The premises should be at least 65-70 square meter ( 700 - 755 square
foot) or bigger and one room should be at least 6m x 6m or 19ft x
19ft or bigger if the premises is spilt into several rooms.
Please contact us at 086-1736720 if you have any ideas or if you know
someone who knows.
We are looking to expand and to offer more classes and are
searching therefore for additional space in the Dundrum, Stillorgan,
Sandyford, Leopardstown, Clonskeagh, Ballinteer, Cabinteely, Foxrock area
or close to these areas.
Kind regards
Martin Luschin
Pilates
Instructor Needed - West Dublin
D22, Clondalkin area
Mon 03.08.09
Martin Luschin
We are looking for a Pilates
Instructor in West Dublin, Dublin 22 to teach regular classes every
Tuesday and Thursday evening.
Click
here to go to view more information re this
Pilates Instructor job vacancy on our partner site www.fitencise.ie
Healthy Regards Martin
New
Pilates Classes, Courses in Dublin
Start 20th, 21st, 22nd July 2009
Mon 18.07.09
Martin Luschin
Please check our Dublin
Pilates Class timetable for our next courses
which start next week
1. Monday evening 20th July 09
2. Tuesday evening and lunchtime 21st July 09
3. Wednesday evening and lunchtime 22nd July 09
4. Thursday morning ongoing
in Dublin's city centre and in South Co. Dublin.
Kind regards - Martin
5
Fat and Calorie Burning Weight Loss Tips
Fri 17.07.09
Martin Luschin
Hi all, please read more about
"How to burn more calories and ultimately fat" in this short
article that I wrote on the Fitnecise website with the title "5
Fat and Calorie Burning Weight Loss Tips".
Enjoy - Martin
Pilates
Online Shop ... wider selection of DVDs ..
Mon 06.07.09
Martin Luschin
Hi all, I just added a few more DVDs
and books to our Pilates online shop which is run in association with
amazon.co.uk.
I found a few interesting DVDs, books e.g. Pilates for men, Pilates for
the Dressage Rider, Sports Pilates see below
or follow
this link to go to our Pilates Online shop.
Martin
New
Pilates Course - New Pilates Venue
Mon 22.06.09
Martin Luschin
We moved last week to our new venue in
Temple Bar, in the Temple Lane Studios, Cecilia Street, Dublin 2 - First
Floor.
Click
here to view a map of the new Dublin City Centre Pilates venue.
Healthy Regards - Martin
Pilates
Store - Shop in Association with Amazon.com:
Sat 06.06.09
Martin Luschin
You can now avail of a selection of
Pilates books, DVDs, CDs, small equipment like Pilates mats, Pilates balls
etc. in our new Pilates Store. The store is run by Amazon.co.uk.
I created a few categories to make it easier for you to find a book that
suits your needs e.g. Books for Beginners, Back Care Pilates, Pilates for
Men, Pregnancy Pilates etc.
Click
here to browse through the Pilates shop/store and please let me
know if any particular book, DVD or CD particular good or maybe not what
you expected. This will allow me to recommend different items.
Martin
Summer
and Sun Discounts:
Wed
27.05.09
Martin Luschin
1. Six out of Eight Class Scheme
Book any 8 week course, attend e.g. only
6 weeks and pay only for 6 weeks. You can do the 6 classes you paid for at
any stage throughout the 8 week period.
This allows for times when you are e.g. on holidays or way for other
reasons.
2. Discount Prices for Unemployed and Students.
The Unemployed and Student rate
is 10 per class in Clonskeagh, South Co. Dublin instead
of the normal price of around 14 per class.
The city centre Pilates rate is 12 per class instead of
the normal price of 16 per class.
These rates are subject to presentation of Social Welfare Card or
Student Card.
Click
here to contact us with any further questions you might have regarding
these offers.
Special
Offer - Bring a friend along and get one class for FREE:
Friday 22.05.09
Martin Luschin
Special Offer for our Clonskeagh and Foxrock
Venue - get One Pilates Class for FREE - valid until Monday
26.05.09.
Bring a friend along to our Tuesday Pilates courses and both of you will
get one class for FREE, pay less and enjoy the course in the company of
your friend!
The course fee for the 8 week course will be reduced from normally
115 to 100.
Click
here for our Clonskeagh Pilates class time table.
Pilates
Studio Pictures now available:
Saturday 23.05.09
Martin Luschin
You can view pictures of our Clonskeagh based Pilates studio now on
this website, just follow the following link Pilates
Studio Pictures. I hope to add pictures of our Dublin City
Centre studio as well in the near future.
Regards
Martin
PilatesDublin.ie
goes live:
Friday 01.05.09
Martin Luschin
Finally we made it and published PilatesDublin.ie. After years
of promoting Pilates related services through www.fitnecise.ie.
We will publicize our Pilates classes and related activities through this
website. Our Fitnecise Coaching website will from now on focus mainly on
Personal Fitness Training, Diet & Nutrition and general group classes
in gyms, community centres and businesses.
Regards - Martin Luschin
Founder of
PilatesDublin.ie and it's partner
business Fitnecise Coaching.
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