Pilates for Core Strength, Back Care, Conditioning, Toning, Flexibility, Mobility, also Sport Specific Core Strength - Pilates Corporate In-house Business Pilates Classes, Rehab, Teams, Clubs e.g. UCD Rowing Squad - Men Only Classes

3 New Fitness classes 2x Pilates, 1x Conditioning Circuits – Core Strength Combo in South Dublin start early November

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2

We changed our Fitnecise time able slightly and added three new classes, these classes will start during the week Monday 31st of October 2011:

  1. Wednesday Evening:
    Pilates Mixed Level
    8.15pm-9.15pm
    _
  2. Saturday Morning:
    Pilates Mixed Level
    11am-12am
    This might range from pure Beginners up to Advanced using various Pilates equipment depending on the class participants and their previous Pilates experience.
    _
  3. Saturday Lunchtime
    Conditioning and Circuit + Core Strength Combo Class
    12.30pm-1.30pm
    _
    40min – Conditioning and Circuit Class     - we use different equipment like, weights bench,  rowing machine, chin-up bar, dumb bells, kettlebells, gymballs, resistance bands, gym sticks,  medicine balls etc.
    _
    15-20min – Core Conditioning

These changes still have to be done on our partner website www.fitnecise.ie

I will stop teaching on Thursday night, but might consider running a Pre-natal, Pregnancy Yoga or Pilates class if I can find a instructor – Please let me contact me if you know of a Pregnancy Maternity Yoga or Pilates Class instructor.

Thanks
  Regards Martin

fitnecise
October 16, 2011
Morning Pilates Classes, Pilates Classes in South Dublin, Weekend Classes
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PreNatal Pilates – Prenatal Yoga Class Instructors needed for South Dublin based Pilates Studio

Pilates – Yoga Job – Vacancy:

Prenatal Maternity Pregnancy Pilates Yoga Classes in South Dublin Ireland close to Dundrum Rathfarnahm in NutgroveDo you have a Prenatal Pregnancy – Maternity Pilates or Yoga Instructor qualification and live or work in South Dublin?

We are looking for Prenatal Pilates or/and Yoga Instructors who will teach 6-8 week courses in our Fitnecise Studio.

Below a picture of our studio, it is based beside the Nutgrove Shopping Centre in the Nutgrove Office Park, behind the Fire Station, where the old Homebase used to be. It’s 3-4min drive from either Dundrum, Rathfarnham and close to Churchtown in Dublin 14,16.

It’s a quiet – tranquil place, no noisy aerobic studio in the background (like in some big commercial gyms), it’s a clean place where the participants can switch off from their hectic – fast daily life. Find more Pilates – Yoga studio pictures here.

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2Please send us an e-mail with a brief CV, copies of relevant certificate(s) and your insurance policy if you are interested.

Thank you

 Kind Regards
   Martin

fitnecise
October 14, 2011
Jobs - Vacancies, Prenatal - Pregnancy Pilates
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Plates Classes in November – December 2011 in South Dublin, Dublin City Centre and West Dublin

Find our up-dated Pilates and Fitness Class Time Tables for November and December in the relevant sections.

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2
Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2

We are a team of three Pilates instructors who teach in the following areas:

  1. Pilates in South Dublin – Dublin 14/16
    • Martin Luschin – Fitnecise Studio
    • Nutgrove Office Park, beside Nutgrove Shopping Centre, behind the fire station where _the old Homebase used to be.
    • Morning – Lunchtime and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates
    __
  2. Pilates in Dublin City Centre – Dublin 2
    • Elena Cordero Kiernan
    • South William Stree, Dublin 2
    • 2-3mins walk from Stephens Green Shopping Centre and Grafton Street.
    • Lunchtime and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates
     One-to-One Pilates – Private Pilates__
  3. Pilates in Ardclough Pilates Classes
    (close to Celbridge, Naas, Salons, Kildare Village)
    • Karen Watkins
    • Morning and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates
fitnecise
October 12, 2011
Morning Pilates Classes, Pilates Classes in Dublin City Centre, Pilates Classes in South Dublin, Pilates Classes in West Dublin
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October DEAL – Unlimited Morning Fitness Classes

Our October – Fitness Class Deal – starts tomorrow …. join in any time during October 2011 for “Unlimited” Morning Fitness Classes

   Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2  Deals Special Offers for our Fitness, Exercise and Pilates Classes in South Dublin Rathfarnham Dublin 14, 16 close to Dundrum Terenure Ballinteer Churchtown Leopardstown Sandyford Rathmines   

October 2011 – Fitness – Trial- Special Offer
1 Month “Unlimited” Morning Fitness Classes – Deal -  in South Dublin
for – €39.99
including 1x Personal Fitness Training Session

fitnecise
September 30, 2011
Deals Special Offers
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Pilates for Men – Sample Exercises Video

Core Strength and Pilates Exercises for Men – Sample Exercises.


We do different variations of this exercise during our Men Only Combo Classes (Core Strength – Pilates – Flexibility).


fitnecise
September 8, 2011
Pilates Videos
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Pilates Classes still places available …..

Pilates Fitness Exercise Classes Time Table in South Dublin Ireland Nutgrove Dublin 14 16 Dundrum

Pilates Fitness Exercise Classes Time Table in South Dublin Ireland Nutgrove Dublin 14 16 Dundrum

There are still a few places available for our Pilates Fitness Classes in our Fitnecise – South Dublin Studio in Dublin 14 /16 and in our Dublin City Centre Pilates Studio, which start this and next week.

Call Elena 086-8101112 for Dublin City Centre Pilates Classes or Martin for 086-1736720 Rathfarnham, Nutgrove Pilates Classes. Here the links to the full time tables:

  1. Pilates Classes in South Co. Dublin – Time Table
  2. Pilates Classes in Dublin City Centre – Dublin 2 – Time Table
fitnecise
September 8, 2011
Pilates Classes in Dublin City Centre, Pilates Classes in South Dublin
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New – 9.45am Monday Morning Pilates in South Dublin Starts 12th September

Our new “Monday Morning 9.45am Pilates Classes” start next week.

Here the details:
• The course runs for 8 weeks
• There is a max. of 8-10 participants per class
• Mats are provided (no hidden charge like some other studios do)
• Parking is Free
• Small equipment provided in Progression Pilates Classes
   e.g. Pilates Circles, Foam Rollers, Gymsticks, Dynabands, Resistance Bands,
   small Hand Weights, Gym Balls etc.
• Clean, tidy Pilates studio (not a scruffy sports hall or community hall).
• Professional and Insured Stott Pilates Instructor

Click here or on the picture below to see a few studio pictures.Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

fitnecise
September 7, 2011
Morning Pilates Classes, Pilates Classes in South Dublin
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Save €10 – Get a €20 Voucher with our Deals – Special Offers

Deals Special Offers for out Fitness, Exercise and Pilates Classes in South Dublin Rathfarnham Dublin 14, 16 close to Dundrum Terenure Ballinteer Churchtown Leopardstown Sandyford Rathmines
Deals Special Offers for our Fitness, Exercise and Pilates Classes in South Dublin Rathfarnham Dublin 14, 16 close to Dundrum Terenure Ballinteer Churchtown Leopardstown Sandyford Rathmines

You can now Save €10 or get a €20 Voucher with our Fitnecise Deals and Special offers – click on this text and find out more.

Fitnecise Studio in Rathfarnham only.

fitnecise
August 25, 2011
Deals Special Offers, Pilates Classes in South Dublin
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Promote your Pilates Classes on www. Pilates Dublin .ie

Advertising options are now available on www.PilatesDublin.ie for Pilates Instructors – Teachers and Pilates Studios in North and West Dublin. Our website has a Top 5 Google ranking for various Pilates related key word combinations  [20.08.11], this might vary from time to time.

Try it out, go to Google and search for e.g. “Pilates Dublin”, “Pilates West Dublin” or “Pilates City Centre Dublin”. 

Your contact details, classes, venues and website will be listed here.

Contact PilatesDublin.ie with any further questions you might have and for further information.

fitnecise
August 23, 2011
Uncategorized
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Pilates in Dublin City Centre

Pilates studio Dublin City Centre Dublin 2 Fitness Exercise Classes

Pilates studio Dublin City Centre Dublin 2 Fitness Exercise Classes

You will find now also our Dublin City Centre Pilates Classes – Core-Dero Pilates Classes on our new website.

Elena teaches Monday (lunchtime and evening) , Tuesday and Wednesday (evening) Pilates classes in Dublin 2, 28 South William Street, just a

You can choose between – Beginners, Mixed, Higher Level Pilates and Male / Men Only Pilates classes.

Find our full Dublin City Centre Pilates Class Time Table here.

fitnecise
August 23, 2011
Pilates Classes in Dublin City Centre
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