Toning Fitness & Weight Loss Exercise – Classes Mount Merrion South Dublin October 2017

Get Fitter, Trimmer and Slimmer with our Exercise & Weight-Loss Classes
in Mount Merrion Community Centre, close to Deer Park, Stillogan, South Dublin in October 2017.

The community centre is across the road from Deer Park, close to Stillorgan – Just off the N11.

(1) All ages, (2) women and men and (3) Fitness Levels are Welcome !

Mount Merrion is close to UCD, Stillorgan, Goatstown, Blackrock, Deansgrange,
Foxrock, Leopardstown, Sandyford and Cabinteely.

We will combine different body-weight exercises, simple Kettebell movements
and will include some Core Strength and Pilates movements as well.

All helping you to tone your legs, thighs, hips, arms and abdomen !!!

Toning & Weight-Loss Exercise Class details:
1. Time: 9.30m-10.30am
2. Join Anytime ! Try our classes in October 2017.
3. Fees, Cost: 8 consecutive weeks, €80 or €12 drop-in, pay-as-you-go
4. Booking is essential as places are limited
5. Please fill out a health screening from before you join.

… contact Martin for more information or bookings.