Check and Try an Online >Video< Pilates Course here incl. a 4-week Programme, pdfs and videos.
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1. Mid Morning Pilates Classes & Courses in 1.1 Dundrum – Dublin 14 (Taney Parish Centre), 1.2 Dublin 18, Glencullen, also 1.3 Rathfarnham Willbrook, Old Court House – 2. Mens Pilates – Core Conditioning & Flexibility Classes in 2.1 Sandyford Community Centre, Lambs Cross, Leopardstown, off M50 exit 14/15, beside Belarmine, Kilternan, Stepaside and 2.2 Dundrum, Taney Parish Centre
January 2019 - Morning Pilates, Fitness Classes/Courses Core Strength South Dublin
Contact Martin *086-1736720* anytime for more information ...
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Contact Martin *086-1736720* anytime for more information ...
Off Willbrook Road (near the Yellow House Pub) close to Nutgrove Dublin 14 Marlay Park Ballyboden Ballinteer
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Taney Parish Centre Dundrum, near the LUAS bridge, in walking distance from Dundrum Shopping Centre.
Taney Parish Centre Dundrum, near the LUAS bridge, in walking distance from Dundrum Shopping Centre.
Boost your Energy Levels, Feel Better, Tone-Up, Get Fitter & Improve Posture. 8-10 participants small classes, Star of Erin GAA hall.
in Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrock Foxrock
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Morning Pilates Rathfarnham Whitechurch Dublin 14 Willbrook *Old Court House* TerenureJanuary 2019 - Classes start Wednesday 9th January 2019!10:00 - 11:00
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, Central Park & Carrickmines Cabinteely *available*12:00 - 14:00
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Over 60s Seniors Pilates Dundrum near Churchtown Goatstown ClonskeaghJanuary 2019 - Classes start 10th January 2019!10:00 - 11:00
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Over 60s Seniors Pilates for Dundrum near Churchtown Goatstown ClonskeaghJanuary 2019 - Classes start 10th January 2019!11:30 - 12:30
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Pilates Glencullen Dublin 18, near Stepaside Kilternan Enniskerry Sandyford CabinteelyJanuary 2019 - Classes re-start in the second week of January 2019!10:00 - 11:00
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Nutrition & Food Education Classes in South DublinJanuary 2019 - Classes start during the second week of January 2019!11:00 - 12:00
January 2019 - Evening Pilates, Fitness Classes/Courses Core Strength South Dublin
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre D18, near the M50, close to Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Dundrum Taney Parish Centre 3-4min walk from LUAS, near Windy Arbour, Churchtown, UCD, Nutgrove
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre D18, near the M50, close to Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
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Mens Pilates in Sandyford Leopardstown Dublin 18 close to Stepaside Foxrock Kilternan Cabinteely BallinteerJanuary 2019 - Classes start 8th, 9th January 2019!18:00 - 19:00
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Mens Pilates in Dundrum Dublin 14/16 Goatstown close to Rathfarnham Clonskeagh Mount MerrionJanuary 2019 - Classes start 8th, 9th January 2019!20:15 - 21:15
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 17:45
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Mens Pilates in Sandyford Leopardstown Dublin 18 close to Stepaside Foxrock Kilternan Cabinteely BallinteerJanuary 2019 - Classes start 8th, 9th January 2019!18:30 - 19:30
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 16:00
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 19:00
• Beginners, Intermediate and Advanced Pilates Classes_
• Mens / Men Only Pilates – Core Strength & Conditioning
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices
• Classes in community centres
• Sport Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.
Excellence, then, is not an act, but a habit. " - Aristotle
The following clients availed of the above services:
• Corporate clients include e.g. Ulster Bank, RBS, First Active,
Vodafone, Ericsson, Maldron Hotel..
• The general public in community halls
• Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,
__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did
__Pilates to get a leaner, stronger and more toned body
•Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club
We are working in the fitness and exercise industry in Dublin since January 2002.
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Martin – (Senior Instructor, Business Owner, BSc)
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