View a full Pilates Course Timetable here (click).
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View Online >Video< Pilates Exercises here incl. a 4-week Programme, pdfs and videos.
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1. Morning Pilates Classes in [1.1] Dundrum (Taney Parish Centre), [1.2] Dublin 18, Glencullen, also [1.3] Rathfarnham Willbrook, Old Court House – 2. Men Only Pilates – Core Strength & Flexibility Classes in [2.1] Sandyford Community Centre, Lambs Cross, Leopardstown, off M50 exit 14/15, beside Belarmine, Kilternan, Stepaside and [2.2] Dundrum, Taney Parish Centre
Morning Pilates Classes & Core Strength in South Dublin - April, May 2018
Contact Martin *086-1736720* anytime for more information ...
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Contact Martin *086-1736720* anytime for more information ...
Off Willbrook Road (near the Yellow House Pub) close to Nutgrove Dublin 14 Whitechurch Ballyboden Ballinteer
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Taney Parish Centre Dundrum, near the LUAS bridge, in walking distance from Dundrum Shopping Centre.
Taney Parish Centre Dundrum, near LUAS bridge, in walking distance from Dundrum Shopping Centre.
Boost your Energy Levels, Feel Better, Tone-Up, Get Fitter & Improve Posture. 8-10 participants small classes, Star of Erin GAA hall.
in Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrock Foxrock
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Over 60s - Senior Pilates Fitness, in Dundrum near Goatstown Churchtown Mount MerrionJoin Anytime! A *new* course starts 17th May 2018 !10:00 - 11:00
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Over 60s - Senior Pilates Fitness, in Dundrum near Goatstown Churchtown Mount MerrionJoin Anytime! A *new* course starts 17th May 2018 !11:30 - 12:30
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
Evening Pilates Classes & Core Strength in South Dublin - April, May 2018
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
D18 Sandyford Community Centre, just off the M50 beside Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Dundrum Taney Parish Centre 3-4min walk from LUAS, close to Windy Arbour, Churchtown, UCD, Nutgrove
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
D18 Sandyford Community Centre, just off the M50 beside Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
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Mens Pilates, Sandyford Dublin 18 Leopardstown close to Stepaside Foxrock Cabinteely BallinteerA *new* course starts Tue 1st & Wed 2nd May 2018 - Join Anytime!18:00 - 19:00
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Mens Pilates, Dundrum Dublin 14/16 Goatstown near Mount Merrion ClonskeaghA *new* course starts Tue 1st May 2018 - Join Anytime!20:15 - 21:15
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 17:45
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Mens Pilates, Sandyford Dublin 18 Leopardstown close to Stepaside Foxrock Cabinteely BallinteerA *new* course starts Tue 1st & Wed 2nd May 2018 - Join Anytime!18:30 - 19:30
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 16:00
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Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 19:00
• Beginners, Intermediate and Advanced Pilates Classes_
• Mens / Men Only Pilates – Core Strength & Conditioning
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices
• Classes in community centres
• Sport Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.
Excellence, then, is not an act, but a habit. " - Aristotle
The following clients availed of the above services:
• Corporate clients include e.g. Ulster Bank, RBS, First Active,
Vodafone, Ericsson, Maldron Hotel..
• The general public in community halls
• Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,
__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did
__Pilates to get a leaner, stronger and more toned body
•Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club
We are working in the fitness and exercise industry in Dublin since January 2002.
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Martin – (Senior Instructor, Business Owner, BSc)
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