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In-Person Pilates Ćlasses started in Dublin 18, Sandyford, Belarmine early September 2020.
More local South Dublin Classes start early/mid October 2020 (see timetable).

In the meantime check Martin's >>> Virtual-Live - Online Pilates Class - Website - www.PilatesOnline365.com <<< .
or
Call / Email Martin here, with any class realted question you have.


Pilates Classes south Dublin Sandyford Dundrum Rathfarnahm Marlay Park Leopardstown Cabinteely Foxrock1. Mid Morning Pilates Classes in 1.1 Dundrum – Dublin 14, D14 (Taney Parish Centre), 1.2 Dublin 18, Sandyford, Aikens Village, Belarmine Glencullen,
as well as in 1.3 Rathfarnham, Nutgrove Willbrook, Old Court House, near Terenure, Rathgar, Dartry.
.
2. Mens Pilates Core Strength, Conditioning, Mobility & Flexibility Classes in 2.1 Belarmine & Sandyford Community Centre, Lambs Cross, Leopardstown, off M50 exit 14/15, beside Aiken’s Village, near Sandyford Hall, The Gallops, Kilternan, Stepaside and 2.2 Dundrum, Taney Parish Centre, D14

* Call Back Service * – We call you to answer any question you might have!

September/October 2020 - Mid Morning Pilates & Core Strength Classes & Courses in South Dublin

Friday
Friday
* Online or In-Person - One-to-One * Personal Training & Coaching ( i.e. Pilates, Nutrition Coaching, Toning & Weight-Loss Programmes etc.)
08:00 - 09:30
Learn how to get the most out of your time exercising. (1) See results, (2) feel better and (3) hear others commenting on your achievements, as you learn and understand what really works for you. Contact >> Martin 086-1736720 today! <<

Learn how to get the most out of your time exercising. (1) See results, (2) feel better and (3) hear others commenting on your achievements, as you learn and understand what really works for you. Contact >> Martin 086-1736720 today! <<

Ongoing throughout September - October 2020.
*Live Online* Golfers Pilates & Core Strength Class
10:00 - 11:00
Golf specific exercises to improve Core Strength, Flexibility and Mobility to better your Golf game. Simple & Easy Online Class Access with your smartphone, tablet or laptop. No login, No Password - simply follow a link.

Golf specific exercises to improve Core Strength, Flexibility and Mobility to better your Golf game. Simple & Easy Online Class Access with your smartphone, tablet or laptop. No login, No Password - simply follow a link.

* Online or In-Person - One-to-One * Personal Training & Coaching ( i.e. Pilates, Nutrition Coaching, Toning & Weight-Loss Programmes etc.)
11:30 - 14:00
Learn how to get the most out of your time exercising. (1) See results, (2) feel better and (3) hear others commenting on your achievements, as you learn and understand what really works for you. Contact >> Martin 086-1736720 today! <<

Learn how to get the most out of your time exercising. (1) See results, (2) feel better and (3) hear others commenting on your achievements, as you learn and understand what really works for you. Contact >> Martin 086-1736720 today! <<

September/October 2020 - Mid Morning Pilates & Core Strength Classes & Courses in South Dublin
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September/October 2020 - Evening Pilates & Core Strength Classes & Courses in South Dublin

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• Beginners, Intermediate and Advanced Pilates Classes
_ All levels catered for.
• Men Only Pilates – Core Strength Courses
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices

• Classes in community centres
• Sport-Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.

 Excellence, then, is not an act, but a habit. " - Aristotle

The following clients availed of the above services:
•  Corporate clients include e.g. Ulster Bank, RBS, First Active,

Vodafone, Ericsson, Maldron Hotel..
•  The general public in community halls
•  Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,

__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did

__Pilates to get a leaner, stronger and more toned body
Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club

Our goal and objective is to help you with accomplishing your own, your business or your clubs health, fitness and athletic ambitions.
We are working in the fitness and exercise industry in Dublin since January 2002.
__

Martin – (Senior Instructor, Business Owner, BSc)
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