Try our July & August 2017 >> Pilates Classes << Core Strength & Exercise Classes Anytime ! Drop-In or Pay-As-You-Go available.
<1> Men Pilates & Core Conditioning, Flexibility & Mobility Classes in Sandyford, D18 Dundrum Leopardstown, off M50 exit 14/15, close to Belarmine, Kilternan, Stepaside.
<2> Morning, AM Pilates (All, Mixed Level or Over 60s) in Dublin 18, Glencullen and Rathfarnham, Willbrook (Old Court House, Pastorial Centre Willbrook) small classes, 8-10 class participants max..
Morning Pilates & Core Strength Courses South Dublin July, August 2017
Get Fitter, Trimmer & Slimmer in South Dublin, Mount Merrion Community Centre, Stillorgan, Co. Dublin.
Off Willbrook Road (near the Yellow House Pub) close to Marlay Nutgrove Dublin 14 Terenure
Off Willbrook Road (near the Yellow House Pub) close to Marlay Nutgrove Dublin 14 Terenure
Sandyford Community Centre, Lambs Cross, Dublin 18 Aiken's Village, Stepaside, Kilternan, Dundrum.
Boost your Energy, Tone-Up, Improve Posture & Fell Fitter. Small classes 8-10 participants, old Carnegie Library (Community Centre).
in Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrok Foxrock
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Toning Exercise & Weight-Loss Classes, Mount Merrion Community Centre >PUT ON HOLD<Get Fitter, Trimmer & Slimmer in South Dublin, Mount Merrion Community Centre, Stillorgan, Co. Dublin.09:15 - 10:15
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !11:00 - 12:00
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Pilates Rathfarnham, Whitechurch, Willbrook Rd, The Old Court HouseOff Willbrook Road (near the Yellow House Pub) close to Marlay Nutgrove Dublin 14 Terenure09:30 - 10:30
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Senior Pilates & Senior Fitness Rathfarnham, Whitechurch, Willbrook, The Old Court HouseOff Willbrook Road (near the Yellow House Pub) close to Marlay Nutgrove Dublin 14 Terenure10:45 - 11:45
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !09:00 - 10:00
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Toning & Fitness Exercise Classes (incl. Q&A) Sandyford Leopardstown near Belarmine StepasideSandyford Community Centre, Lambs Cross, Dublin 18 Aiken's Village, Stepaside, Kilternan, Dundrum.10:00 - 11:00
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One-to-One Pilates & Personal Training, Small Groups (2-4), Nutrition Coaching available !11:00 - 12:00
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
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Pilates in Glencullen near Kilternan Stepaside Enniskerry Sandyford Dublin 18Boost your Energy, Tone-Up, Improve Posture & Fell Fitter. Small classes 8-10 participants, old Carnegie Library (Community Centre).09:30 - 10:30
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Nutrition Classes in South Dublinin Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrok Foxrock11:00 - 12:00
Evening Pilates & Core Strength Courses South Dublin July, August 2017
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre - off the M50 close to Sandyford Industrial Estate, Stepaside, Kilternan beside Lambs Cross, Belarmine
Taney Parish Centre Dundrum 3-4min walk from LUAS bridge, near Windy Arbour, UCD, Churchtown
Sandyford Community Centre - off the M50 close to Sandyford Industrial Estate, Stepaside, Kilternan beside Lambs Cross, Belarmine
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
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Mens Pilates & Core Strength Class Sandyford Dublin 18 LeopardstownSandyford Community Centre - off the M50 close to Sandyford Industrial Estate, Stepaside, Kilternan beside Lambs Cross, Belarmine18:00 - 19:00
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Mens Pilates & Core Strength Class Dublin 16 Dundrum Goatstown near Clonskeagh StillorganTaney Parish Centre Dundrum 3-4min walk from LUAS bridge, near Windy Arbour, UCD, Churchtown20:15 - 21:15
• Beginners, Intermediate and Advanced Pilates Classes_
• Mens / Men Only Pilates – Core Strength & Conditioning
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices
• Classes in community centres
• Sport Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.
Excellence, then, is not an act, but a habit. " - Aristotle
The following clients availed of the above services:
• Corporate clients include e.g. Ulster Bank, RBS, First Active,
Vodafone, Ericsson, Maldron Hotel..
• The general public in community halls
• Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,
__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did
__Pilates to get a leaner, stronger and more toned body
•Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club
We are working in the fitness and exercise industry in Dublin since January 2002.
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Martin – (Senior Instructor, Business Owner, BSc)
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