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Pilates Classes south Dublin Sandyford Dundrum Rathfarnahm Marlay Park Leopardstown Cabinteely FoxrockTry our *New* April or May 2017 *Pilates Classes, Core Strength & Fitness Courses ! Pay-As-You-Go option possible.
[1] Mens Pilates & Core Conditioning, Mobility & Flexibility Class in Sandyford Dundrum Leopardstown,  near exit 14/15 of the M50, close to Belarmine, Kilternan, Stepaside.
[2]
Morning, AM Pilates (Mixed Level or Over 60s) in Glencullen, Dublin 18 and Rathfarnham, Willbrook (Old Court House, Pastorial Centre Willbrook) 8-10 class participants max..

April, May 2017 Morning Pilates Courses & Core Strength in South Dublin

April, May 2017 Morning Pilates Courses & Core Strength in South Dublin
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April, May 2017 Evening Pilates Courses & Core Strength in South Dublin

Friday
Friday
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• Beginners, Intermediate and Advanced Pilates Classes_
• Mens / Men Only Pilates – Core Strength & Conditioning
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices

• Classes in community centres
• Sport Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.

 Excellence, then, is not an act, but a habit. " - Aristotle

The following clients availed of the above services:
•  Corporate clients include e.g. Ulster Bank, RBS, First Active,

Vodafone, Ericsson, Maldron Hotel..
•  The general public in community halls
•  Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,

__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did

__Pilates to get a leaner, stronger and more toned body
Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club

Our goal and objective is help you with accomplishing your own, your business or your clubs health, fitness and athletic ambitions.
We are working in the fitness and exercise industry in Dublin since January 2002.
__

Martin – (Senior Instructor, Business Owner, BSc)
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