Check and Try an Online >Video< Pilates Course here incl. a 4-week Programme, pdfs and videos.
Arrange *a Call Back*
.
1. Mid Morning Pilates Classes in 1.1 Dundrum (Taney Parish Centre), 1.2 Dublin 18, Glencullen, also 1.3 Rathfarnham Willbrook, Old Court House – 2. Men Only Pilates – Core Strength & Flexibility Classes in 2.1 Sandyford Community Centre, Lambs Cross, Leopardstown, off M50 exit 14/15, beside Belarmine, Kilternan, Stepaside and 2.2 Dundrum, Taney Parish Centre
November 2018 - Morning Pilates Classes - Core Strength in South Dublin
Contact Martin *086-1736720* anytime for more information ...
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Contact Martin *086-1736720* anytime for more information ...
Off Willbrook Road (near the Yellow House Pub) close to Nutgrove Dublin 14 Marlay Park Ballyboden Ballinteer
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Taney Parish Centre Dundrum, close to the LUAS bridge, in walking distance from Dundrum Shopping Centre.
Taney Parish Centre Dundrum, near LUAS bridge, in walking distance from Dundrum Shopping Centre.
Boost your Energy Levels, Feel Better, Tone-Up, Get Fitter & Improve Posture. 8-10 participants small classes, Star of Erin GAA hall.
in Stillorgan, Mount Merrion Community Centre, close to Dundrum Goatstown Blackrock Foxrock
-
Over 60s Pilates for Seniors Dundrum near Churchtown Goatstown ClonskeaghA *new* 7 week course starts 01.11.2018 !10:00 - 11:00
-
Over 60s Pilates for Seniors Dundrum near Churchtown Goatstown ClonskeaghA *new* 7 week course starts 01.11.2018 !11:30 - 12:30
-
Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
-
Home - Small Group (2-4) or Personal Training, Nutrition Advice or *Online Sessions*08:30 - 11:45
November 2018 - Evening Pilates Classes - Core Strength in South Dublin
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre D18, just off the M50, near Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Dundrum Taney Parish Centre 3-4min walk from LUAS, near Windy Arbour, Churchtown, UCD, Nutgrove
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Sandyford Community Centre D18, just off the M50, near Sandyford Industrial Estate, Carrickmines Kilternan beside Aikens Village Belarmine Lambs Cross
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
Call Martin 086-1736720 for more information re Corporate Health & Well-Being Offers and Classes.
-
Men Only Pilates - in Sandyford Leopardstown Dublin 18 near Stepaside Foxrock Cabinteely Ballinteer Kilternan*New* 7 week courses start 30th & 31st Oct. 2018 !18:00 - 19:00
-
Men Only Pilates - in Dundrum Dublin 14/16 Goatstown close to Clonskeagh Mount Merrion*New* 7 week courses start 30th & 31st Oct. 2018 !20:15 - 21:15
-
Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 17:45
-
Men Only Pilates - in Sandyford Leopardstown Dublin 18 near Stepaside Foxrock Cabinteely Ballinteer Kilternan*New* 7 week courses start 30th & 31st Oct. 2018 !18:30 - 19:30
-
Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 16:00
-
Corporate Fitness & Exercise Classes Dublin 18 Sandyford Industrial Estate, Leopardstown, *Central Park & Carrickmines Cabinteely *available*16:00 - 19:00
• Beginners, Intermediate and Advanced Pilates Classes_
• Mens / Men Only Pilates – Core Strength & Conditioning
• Private Pilates and One-to-One, 1-2-1 Pilates
• Pilates prevents and counteracts back issues
• Classes in businesses and offices
• Classes in community centres
• Sport Specific Core Strength and Pilates Classes
__e.g. Rowing, Tennis, Golf …“We are what we repeatedly do.
Excellence, then, is not an act, but a habit. " - Aristotle
The following clients availed of the above services:
• Corporate clients include e.g. Ulster Bank, RBS, First Active,
Vodafone, Ericsson, Maldron Hotel..
• The general public in community halls
• Fitness and Health Centres e.g.
Friarsland Gym, Fitness Dock, Holistic Sourcing Centre,
__ Benildus Fitness Centre, Nutri Centre
• Individuals who wanted to tackle back issues or did
__Pilates to get a leaner, stronger and more toned body
•Sport Clubs – UCD Ladies Rowing Squad, TCD Mens Rowing club
We are working in the fitness and exercise industry in Dublin since January 2002.
__
Martin – (Senior Instructor, Business Owner, BSc)
Call Back Service