Indoor, In-Person Group Classes will re-start during the week of Monday 20th September 2021.
Various Pilates and Fitness Equipment e.g. Foamrollers, Fit Pilates or Magic Circles, Gym-Balls,
Resistance Bands, Resistance Tubes, Hand Weights, Medicine Balls, Gymsticks etc.. will be provided.
- Parking: FREE
- Levels: We provide the following Pilates class levels and variations: • Beginners, Mixed, Intermediate, Advanced, Small Equipment based e.g. Pilates Circles, Foam Rollers, Fit/Swiss Balls, Small Balls, • Over 60s Pilates
- Map / Location: Churchtown Village close to Nutgrove, Dublin 14, Dublin 16, 5 min drive from Dundrum LUAS and to Rathfarnham, Templeogue, Marlay Park, Ballinteer, Milltown, Rathgar, Perrystown, Ticknock, Sandyford, Leopardstown, Belarmine.
• Morning – Daytime – Lunchtime – Evening Pilates Fitness Classes • Back Care – Rehabilitation •
• Sport Specific Core Strength – Flexibility – Pilates Combo • Men Only Classes •
• Middle, Long Distance Running, Triathlon, Pilates, Yoga, Tai Chi, Core Conditioning, Kettlebells, Strength Training