Pilates for Men Only & Core Strength Classes in South Dublin November 2018

My Men Only Pilates & Core Strength, Conditioning Classes and Courses are small 8-10 participants max. and take place in the greater South Dublin Sandyford, Dundrum, Leopardstown,  near Bellarmine, close to Aiken Village, Kilternan, Stepaside, Ballinteer, Carrickmines, Cabinteely, Foxrock, Churchtown, Stillorgan, Foxrock, Dublin 14, Dublin 16, Dublin 18, D14, D16, D18.

All fitness levels, abilities and ages are welcome ! The current age of class participants ranges from
mid-20s to mid-70s. I’m teaching Pilates & Core Strength courses and various other fitness and exercise classes since 2002.
Martin
Men Only Pilates & Core Strength – Sample Pilates Program, Routine, Dublin 18, Dublin 14


1. Tuesday 6.00pm-7.00pm: Sandyford Community Centre, Lambs Cross, Dublin 18, Leopardstown ( see (1) Map, (2) Street-View)
2. Wednesday 6.30pm-7.30pm: Sandyford Community Centre, Lambs Cross, Dublin 18, Leopardstown (see (1) Map, (2) Street-View)
3. Tuesday 8.15pm-9.15pm: Dundrum, Taney Parish Centre, beside the Dundrum LUAS bridge (see (1) Map, (2) Street-View).


1.1. Tuesday 6.00pm-7.00pm: Sandyford Community Centre, Dublin 18, D18, Lambs Cross, close to
The Gallops, Sandyford Hall, Belarmine, Kilternan on the Road to Stepaside, Enniskerry.
1.2.  A *new* 7-week block of classes:  ** starts 30th November 2018 **
1.3. Level: All Levels, Ages, Beginners are Welcome!
1.4. Classes are small, places are limited to 8-10 participants per course.
Bookings are taken on a first come first serve basis.
Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.

Pilates for Men in South Dublin just off the M50 Sandyford Leopardstown Dublin 18 close to Stepaside Kilternan Cabinteely Foxrock


2.1. Wednesday 6.30pm-7.30pm: Sandyford Community Centre, Dublin 18, D18, Lambs Cross, close to
The Gallops, Sandyford Hall, Belarmine, Kilternan on the Road to Stepaside, Enniskerry
2.2.  A *new* 7-week block of classes:  ** starts 31st November 2018 **
2.3. Level:
All Levels, Ages, Beginners are Welcome!
2.4. Classes are small, places are limited to 8-10 participants per class.
Bookings are taken on a first come first serve basis.
Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.

Pilates for Men in South Dublin just off the M50 Sandyford Leopardstown Dublin 18 close to Stepaside Kilternan Cabinteely Foxrock


3.1. Tuesday 8:15pm-9:15pm: Dundrum, Taney Parish Centre, Dublin 14, D14
close to Goatstown, near Churchtown, Nutgrove, Stillorgan, Clonskeagh, Leopardstown and Sandyford.
3.2.  A *new* 7-week block of classes:  ** starts 30th November 2018 **
3.3. Level:
Progression, Intermediate Level, you should ideally have done Pilates before if you
want to join this class. I assume you don’t have any back issues or other issues.
3.4. Places are limited to 8-10 participants per class.
Bookings are taken on a first come first serve basis.
Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.
Pilates for Men in South Dublin Dundrum Dublin 16 Dublin 14 close to Goatstown Stillorgan Churchtown Sandyford Clonskeagh Leopardstown


4. Pilates Class Fees: Payment options are
(1) cash
(2) cheque (please make the cheque out to “Fitnecise”),
(3) online payment with a credit or visa debit card see below
(there is a **small online transaction fee, that will be added for card payments)
.
7- week Course – €95.00 
– 7 consecutive weeks – Booking Deposit – €50 non-refundable,
(pro-rata if an 7-week course has already started).
Trial, Pay-As-You-Go or Drop-Ins €15 ( if availability allows, please contact us before you plan to come along )
Use our Easy and Quick Online Payment Option on my partner-website www.yourHealthHabitCoach.com
to pre-book your place (bottom of the page).

Join to get Fitter, Trimmer and Stronger!
Contact Martin for further information or with any questions you might have.