Category Archives: Other Fitness Classes

New Pilates Classes in South Dublin, Dublin 2, City Centre and Churchtown – D14 start during week of Monday 28th October 2013

Pilates in South Dublin, D14 D16 Churchtown - Dublin City Centre, D2 close to Stephen's Green Shopping Centre and Ardlough, Leixplip Karen, Elena and myself will start a new set of Pilates Classes next week – in D2, D14/D16 and Leixlip, Ardlough, in our Pilates Studios in the following three location:
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1. 28 South William Street – Dublin 2 – City Centre
__ call Elena for more information 086-1736720
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2. 11 Braemor Road, Churchtown Village, Dublin 14
__ call Martin for more information 01-29889714
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3. Leixlip Community Centre, Ardlough 
__ call Karen for more information 085-8453841

Yours in Health and Fitness
Martin

 

Pilates Evening Classes – Karen will teach more classes !

Karen Watkins will start to teach evening Pilates Classes in Churchtown within the next one or two weeks, after working for nearly 3 years in our Fitnecise Studio and mainly teaching Morning Pilates Classes.

Intermediate - Progression Pilates with Karen Watkins in South Dublin - Churchtown D 14 close to Dundrum Rathfarnham Rathmines Templogue Marlay Park

Intermediate – Progression Pilates with Karen Watkins in South Dublin – Churchtown D 14 close to Dundrum Rathfarnham Rathmines Templogue Marlay Park

Pilates class participants like the challenges she offers and the novelty of exercises, that she creates with various Pilates equipment e.g. Foam Rollers, Pilates Rings, Resistance Bands, small Hand Weights etc, having an arts background – photography and film/movie production help for sure.

Her first evening classes will most likely take place on Wednesdays – 6pm Beginners Pilates and 7.15pm Intermediate Pilates – starting dates will be confirmed with in the next few days.

Call Martin at 086-1736720 for more information or bookings.

Pilates Classes in South Dublin – still places available call for more information!

Fitnecise - Pilates, Fitness, Weight Loos - Personal Training Studio in South Dublin, Ireland since 2002Our south Pilates – Fitness classes restarted early January 2013 and run throughout the year.

There are still places available for various fitness classes e.g.:

  1. Over 60s Pilates and Fitness Classes
    11am-12pm – Wednesday Over 60s Pilates, Thursday Over 60s Yoga
  2. Men Only Core Strength, Pilates Combination Classes
    8.30pm – Monday and Wednesday
  3. Morning Pilates Classes
    9.45am-10.45am Tuesday, Wednesday and Thursday
  4. Morning Toning and Weight Loss Classes
    also known as Legs, Bums, Tums
    9.45am-10.45am Monday and Friday
  5. Kids – Teenagers Capoeira (a mix of Martial Arts, Fitness, Dance, Acrobatics)
  6. Prenatal – Pregnancy Fitness Classes

Find a full Fitnecise – Fitness and Exercise Class Time Table for South Dublin on our Fitnecise partner website.

New Pilates Classes start Wednesday 7th November in South Dublin – Churchtown

A quick note – to let you know that we are re-starting our Wednesday Pilates and Fitness Classes in our new Fitnecise Studio in Churchtown, just above Howards Way Restaurant (the entrance is to the left of Howards Way).

The last set of Pilates Classes before Christmas (yes – we are already getting closer to that time of the year) will run for 7 weeks, up to Christmas week.

Classes commence:

1.  7th November – 6pm – Beginners Pilates Level

2. 7th November – 7.15pm – Intermediate to Advanced Pilates Level

3. 7th November – 8.30pm – Men Only Core Strength – Pilates – Flexibility Combination Class

 

All classes are open to all ages.  You should have done Pilates for a while before joining an progression Pilates or Intermediate / Advanced Pilates class.

Contact our Fitnecise  here for further information, to book your place or if you have any further questions.

Fitnecise – Pilates Studio Section moved to Churchtown one week earlier 30th October 2012

New Fitnecise Studio opens a week early 30th October 2012 in 11 Braemor Road, Chruchtown Dublin 14Some of you might have been aware that we were on the move over the weekend. We moved our studio from Nutgrove Office Park to Churchtown Village, 11 Braemor Road – just above Howards Way Restaurant.

Our Pilates and other Fitness Classes in Churchtown will commence in the new venue tomorrow 30th October 2012.

We will introduce various other fitness, exercises classes and other health and well being related services over the coming weeks and months.
Check back in here on www.PilatesDublin.ie or Join – Like – us on our facebook page www.facebook.com/fitnecisestudio.

Let us know if you can think of any other type of class or therapy that you would like to see in our new Fitnecise Studio.

Yours in Fitness and Health
Martin

New Pilates Studio in Churchtown, South Dublin will open 5th November 2012

We are opening our – New – Fitnecise Studio in Churchtown – Dublin 14, 16 in South Dublin on Monday 5th November 2012.

New Pilates Studio - Fitnecise Studio in south Dublin, Chruchtown Opening Monday 5th November 2012

Additional classes like various Yoga styles will be introduced later this year. Early 2013 we are going to offer Kettelbell Classes and might introduce TRX classes as well, beside the already existing classes e.g. Pilates, Morning Fitness Classes, Circuit Training, Men Only Core – Strength – Pilates Classes, Legs – Bum Tums, Prenatal Fitness Classes etc.

Here a link to a few pictures of the new Fitnecise Studio, work in progress – the floor will be put in early/mid this week (Monday 22.10.2012).

Deal – 4 week Pilates Classes for €39.99 Offer in South Dublin

4 week Pilates Class Deal – in our
Fitnecise Pilates Studio in South Dublin.

You can now avail of our Special Fitnecise Studio Offer:
Deal 4 week Pilates Classes in South Dublin based Pilates - Fitness Studio Rathfarnham Nutgrove Chruchtown, close to Ballinteer Dundrum Rathmines Templeogue

This can either be used for our:
1. Unlimited Morning Pilates – Fitness Classes
_ Monday to Friday 9.45am-10.45am
2. Evening Pilates Classes
__Various classes and levels available,
__also Men Only Core Work – Pilates Classes available.
Join Any Time ! T&C Apply
Find our full Pilates and Fitness Classes Time Table for our South Dublin based Fitnecise Studio here.

September Pilates Classes in South Dublin – Re-start week of Monday 10th September – Rathfarnham – Nutgrove Dublin 14/16

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

We will restart our next Pilates Courses and Classes during the of Monday 10th September 2012 in our South Dublin based studios.

Studio location:
1. Fitnecise Studio – Unit F1 – Nutgrove Office Park – with Martin
__beside the new Lild, behind the fire station in Dublin 14/16.

2. 28 South William Street Studio – with Elena
__a 3-4 walk minutes from  Stephen’s Green Shopping Centre.
Pilates will help you with the following:

  • Increasing Core (Abdominal and Back) Strength
  • Improve Mobility
  • Better your posture
  • Improve Flexibility
  • various Back Issues – Problems
  • different injuries (a lot of Pilates exercises and moves work in a preventative way)
  • Sport Performance e.g. Cycling, Running, Swimming, Rugby, Golf etc.

Pilates – Fitness Classes to restart Week of Monday 9th July 2012

I’m going to start a new set of Pilates classes this week. Siobhan O’Reilly will also offer two Prenatal Pregnancy – Fitness and Exercise Class Workshop Combinations in the next few weeks in South Dublin, Dublin 14, 16 – Fitnecise Studio:Fitnecise Pilates Equipment Fitness Classes Courses in South Dublin Rathfarnham Nutgrove close to Dundrum Churchtown Terenure Leopardstown Sandyford
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  1. Beginners Pilates – Wednesday 6pm-7pm – 11th July 2012
  2. Intermediate to Advanced Pilates – Wednesday 7.15pm-8.15pm – 11th July 2012
  3. Men Only Core Strength Pilates Flexibility Combo
    8.30pm-9.30pm Wednesday
    Full Fitness Exercise Class Time Table for our South Dublin based Fitnecise Studio:
  4. Prenatal Maternity – Fitness, Exercise ClassPrenatal Maternity Pregnancy Pilates Yoga Classes in South Dublin Ireland close to Dundrum Rathfarnahm in Nutgrove
    Workshop 14th July and 4th August
    Find more Prenatal Pregnancy Class – Workshop information here:

Martin

6 over 8 Summer Pilates Classes Deal Offer in South Dublin – Nutgrove Dundrum Churchtown Dublin 14 16 close to Rathgar, Rathmines

Fitnecise – Martin offers his usual “6 Over 8 Weeks – Pilates Classes Summer Deal” for June, July, August 2012.

in South Dublin – Nutgrove Rathfarnham Dublin 14 16, close to Terenure, Templeogue etc.

Pilates Classes in South Dublin Summer Deal 6 over 8 weeks Offer in Rathfarnham, Nutgrove, close to Dundrum, Leoaprdstown, Ballinteer• Use 6 Pilates Classes over an 8 to 9 week period.
• This allows to cater for you going on holidays or if you are other occupied.
• There is a maximum of 10 class participants
• Pilates/Yoga mats and various Pilates equipment (Pilates Rings,
_Balls, Foam Rollers, Resistance Bands, Gym Sticks etc.) are provided.
• €86 for 6 weeks.
• There won’t be any Pilates classes during the weeks of
_Monday 6th and 13th August 2012.
• This offer is valid for Martin’s evening Pilates classes on
_Monday, Tuesday and Wednesday night.
• Let me know if you are interested in a Monday evening
_6pm class, as I’m considering running an additional class then.
• Bookings can be done on our our Fitnecise partner booking site.
_(opens new page)
• Find out Full Fitness and Exercise Class Time Table for our
_ South Dublin base Studio here, close to Dundrum, Leopardstown, Sandyford, Terenure, Rathmines, Rathgar, Churchtown, Bellarmine etc.