Tag Archives: Pilates close to Dundrum Rathfarnham Terenure

Beginners Pilates in south Dublin – End April 2015

Join our Beginners Pilates Class starting Thursday 30th April, 2015 at 11am with Dagmara.

If you have never done Pilates before, this class has a maximum of 7 participants which guarantees you an easy learning environment with individual attention.

Even if you have done a little Pilates before, this course will get you back into the swing of things. It will strengthen your core, increase your flexibility, tone your muscles and reduce back pain. Come away from the class each time feeling energised and relaxed.

6 weeks course for €75, cash or cheque, running consecutively.

7 participants maximum

11am Thursdays, starts 30th April, 2015

Fitnecise Studios, Churchtown, Dublin 14, above Howard’s Way and beside Meadows and Byrne

Book now  Contact us here.

Mens – Core Strength – Pilates Combo Classes start 23rd, 25th July in South Dublin

Mens Pilates and Core Strength Exericise Classes in South Dublin, Rathfarnahm Dundrum Marlay Park Chruchtown area with Martin Luschin Fitnecise CoachingMy last set of – Men Only – Pilates – Core Strength Combination Classes before September will start Monday 23rd and Wednesday 25th July 2012 in the Fitnecise Studio in South Dublin – Nutgrove Office Park, Unit F1, Rathfarnham.

Classes take place 8.30pm-9.30pm and combine various general Core Strength Exercise and Pilates Exercises. You will be introduced to various small Gym and Pilates Equipment throughout the course.

Check our Fitnecise Studio and Outdoor Fitness Classes Time Table for South Dublin here.

6 over 8 Summer Pilates Classes Deal Offer in South Dublin – Nutgrove Dundrum Churchtown Dublin 14 16 close to Rathgar, Rathmines

Fitnecise – Martin offers his usual “6 Over 8 Weeks – Pilates Classes Summer Deal” for June, July, August 2012.

in South Dublin – Nutgrove Rathfarnham Dublin 14 16, close to Terenure, Templeogue etc.

Pilates Classes in South Dublin Summer Deal 6 over 8 weeks Offer in Rathfarnham, Nutgrove, close to Dundrum, Leoaprdstown, BallinteerUse 6 Pilates Classes over an 8 to 9 week period.
• This allows to cater for you going on holidays or if you are other occupied.
• There is a maximum of 10 class participants
• Pilates/Yoga mats and various Pilates equipment (Pilates Rings,
_Balls, Foam Rollers, Resistance Bands, Gym Sticks etc.) are provided.
• €86 for 6 weeks.
• There won’t be any Pilates classes during the weeks of
_Monday 6th and 13th August 2012.
• This offer is valid for Martin’s evening Pilates classes on
_Monday, Tuesday and Wednesday night.
• Let me know if you are interested in a Monday evening
_6pm class, as I’m considering running an additional class then.
Bookings can be done on our our Fitnecise partner booking site.
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• Find out Full Fitness and Exercise Class Time Table for our
_
South Dublin base Studio here, close to Dundrum, Leopardstown, Sandyford, Terenure, Rathmines, Rathgar, Churchtown, Bellarmine etc.

October DEAL – Unlimited Morning Fitness Classes

Our October – Fitness Class Deal – starts tomorrow …. join in any time during October 2011 for “Unlimited” Morning Fitness Classes

   Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2  Deals Special Offers for our Fitness, Exercise and Pilates Classes in South Dublin Rathfarnham Dublin 14, 16 close to Dundrum Terenure Ballinteer Churchtown Leopardstown Sandyford Rathmines   

October 2011 – Fitness – Trial- Special Offer
1 Month “Unlimited” Morning Fitness Classes – Deal –  in South Dublin
for – €39.99
including 1x Personal Fitness Training Session