Join our Beginners Pilates Class starting Thursday 30th April, 2015 at 11am with Dagmara.
If you have never done Pilates before, this class has a maximum of 7 participants which guarantees you an easy learning environment with individual attention.
Even if you have done a little Pilates before, this course will get you back into the swing of things. It will strengthen your core, increase your flexibility, tone your muscles and reduce back pain. Come away from the class each time feeling energised and relaxed.
6 weeks course for €75, cash or cheque, running consecutively.
7 participants maximum
11am Thursdays, starts 30th April, 2015
Fitnecise Studios, Churchtown, Dublin 14, above Howard’s Way and beside Meadows and Byrne