Tag Archives: Beginners Pilates

October 2015 – Pilates Class News ….

A brief update re current classes. I’m in the process of revamping this website and offering other Pilates instructors the opportunity to promote their Dublin based Pilates classes here as well.

My current classes include:

  1. Tuesday 6-7pm
    Men Only Pilates / Core Conditioning – Sandyford Community Centre, Dublin 18
  2. Tuesday 8.15-8.15pm
    Men Only Pilates / Core Conditioning – Taney Parish Centre, Dundrum, Dublin 16
  3. Wednesday 10am-11am
    Over 60s Pilates & Fitness – St. Mary’s Parish Centre, off Willbrook Road, close to The Yellow House pub, Rathfarnham, Dublin 16
  4. Thursday 10am-11am
    Pilates Beginners to Mixed Level – Three Rock Rovers Hockey Club, Rathfarnham, beside Marlay Park, Dublin 16.
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  5. Non-Pilates Classes:
    5.1. Tuesday 9.30am-10.30am – Morning Toning & Weight Loss Class, Foxrock Parish Centre, Dublin 18
    5.2. Tuesday 7.30am-8.15am – HIIT Toning & Conditioning Class, Central Park, Sandyford, Dublin 18
    5.3. Thursday 7.30am-8.15am – HIIT Toning & Conditioning Class, Central Park, Sandyford, Dublin 18

Beginners Pilates in south Dublin – End April 2015

Join our Beginners Pilates Class starting Thursday 30th April, 2015 at 11am with Dagmara.

If you have never done Pilates before, this class has a maximum of 7 participants which guarantees you an easy learning environment with individual attention.

Even if you have done a little Pilates before, this course will get you back into the swing of things. It will strengthen your core, increase your flexibility, tone your muscles and reduce back pain. Come away from the class each time feeling energised and relaxed.

6 weeks course for €75, cash or cheque, running consecutively.

7 participants maximum

11am Thursdays, starts 30th April, 2015

Fitnecise Studios, Churchtown, Dublin 14, above Howard’s Way and beside Meadows and Byrne

Book now  Contact us here.

New Pilates Classes start 24th 25th June and 2nd 3rd July 2014 in South Dublin, D2 and D14

Pilates Classes – Courses in South Dublin start end June – early July 2014.

Elena and myself will commence our Summer Pilates and Fitness Class Timetable next week and the following week (week of Monday 23rd June and Monday 30th June 2014).

You might join one the following types of Pilates (small equipment i.e. Pilates Rings, Pilates Balls, Foam Rollers, Resistance Bands, small Hand Weights) and Fitness classes.

  1. Morning Pilates Classes – D14
  2. Evening Pilates Classes – D2 and D14
  3. Pilates – Beginners Level Classes – D2 and D14
  4. Pilates – Intermediate Level Classes – D2 and D14
  5. Pilates – Advanced Level Classes – D2 and D14
  6. Pilates – Men’s / Guy’s Only Classes for Core Strength – D14
  7. Pilates – Prenatal, Pregnancy Pilates Fitness Classes – D14
  8. Kettlebell Introduction – Basics Classes – D14
  9. Kettlebell Introduction – General Toning and Weight Loss Classes – D14
  10. Tai Chi Classes – D14
  11. Kids Kung Fu – D14
  12. Kids and Adults Capoeira Classes – D14

Find more about our South William Pilates Studio (Elena) and our Fitnecise Pilates Studio – Churchtown (Martin, Karen, Dagmara, Veronika, Barry, Yang, Mamao … I hope I didn’t forget any body).

Enjoy a fit and healthy summer.

Martin
>>> Owner PilatesDublin.ie, Fitnecise Studio

Pilates – Fitness Classes to restart Week of Monday 9th July 2012

I’m going to start a new set of Pilates classes this week. Siobhan O’Reilly will also offer two Prenatal Pregnancy – Fitness and Exercise Class Workshop Combinations in the next few weeks in South Dublin, Dublin 14, 16 – Fitnecise Studio:Fitnecise Pilates Equipment Fitness Classes Courses in South Dublin Rathfarnham Nutgrove close to Dundrum Churchtown Terenure Leopardstown Sandyford
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  1. Beginners Pilates – Wednesday 6pm-7pm – 11th July 2012
  2. Intermediate to Advanced Pilates – Wednesday 7.15pm-8.15pm – 11th July 2012
  3. Men Only Core Strength Pilates Flexibility Combo
    8.30pm-9.30pm Wednesday
    Full Fitness Exercise Class Time Table for our South Dublin based Fitnecise Studio:
  4. Prenatal Maternity – Fitness, Exercise ClassPrenatal Maternity Pregnancy Pilates Yoga Classes in South Dublin Ireland close to Dundrum Rathfarnahm in Nutgrove
    Workshop 14th July and 4th August
    Find more Prenatal Pregnancy Class – Workshop information here:

Martin