We are starting a new set of Pilates and other Fitness Classes i.e. Kettlebells, Mens Pilates & Core Conditioning early May 2014.
Our Pilates Classes take place in
- South William Studio
Dublin 2 – City Centre, 28th South William Street:
Classes are taught by Elena Kiernan and her colleagues and include:
1.1. Beginners Pilates Classes
1.2. Improvers Pilates Classes
1.3. Intermediate Pilates Classes
.. - Fitnecise Studio
South Dublin, Churchtown Village, Dublin 14 / Dublin 16:
Classes are taught by Martin Luschin and his team Karen Watkins,
and Dagmara Jerzak and include:
2.1 Pilates:
2.1.1. Beginner Pilates Classes
2.1.2. Intermediate Pilates Classes
2..1.3. Advanced Pilates Classes
2.1.4. Prenatal – Pregnancy Pilates Classes
2.1.5.. Mens / Men Only Pilates and Core Conditioning
(I combine traditional Pilates exercises, gym-like core strength exercises and general mobility and flexibility work in those classes, as men seem to benefit more from this combination of exercises).
2.2. Kettlebell Classes
2.3. Yoga Classes
2.4. Tai Chi Classes
Join most classes any time !
Call Martin – Fitnecise Studios at 086-1736720
Yours in Health & Fitness
_ Martin Luschin
Our south Pilates – Fitness classes restarted early January 2013 and run throughout the year.
I want to thank our class participants for joining our Pilates Classes and private Pilates lessons throughout 2012 and the previous years.
My last set of – Men Only – Pilates – Core Strength Combination Classes before September will start Monday 23rd and Wednesday 25th July 2012 in the Fitnecise Studio in South Dublin – Nutgrove Office Park, Unit F1, Rathfarnham.
