Tag Archives: Prenatal Fitness

2014 August, September Prenatal – Pregnancy Pilates Classes in South Dublin, Churchtown, D14

Maternity, Prenatal and Pregnancy Pilates Classes in South Dublin, D14

We will start a new set of Prenatal Pilates Classes and Courses in our Fitnecise Studio in Churchtown Village on Wednesday 3rd September 2014.
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(There is one place left in the current Wednesday 7pm-8pm class and there are six places left in the current 8.15pm-9.15pm class.)

Maternity Pregnancy Prenatal Pilates and Fitness Classes and Courses in South Dublin - Fitnecise Studios

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Classes take place:
1. Wednesday 7-8pm.
2. Wednesday 8.15-9.15pm
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in Churchtown, South Dublin, Fitnecise Studios, above Howard’s Way restaurant/cafe, beside SuperValu.

Maternity Pregnancy Prenatal Pilates and Fitness Classes and Courses in South Dublin - Fitnecise Studios

 

 

 

There is a maximum of 6 participants per class, various small fitness and exercise equipment is provided, e.g. Gym/Swiss Balls, Pilates Rings etc.. You only have to bring is yourself and your Pilates mat or Yoga mat (we have mats for €20 in case you need one).

 

1. Bookings: Pre-Booking essential as places are limited
2. Small Classes – Number of Places: max. 6 participants per class
3. Cost:
3.1. – 6 week course – €100
3.2. Drop-Ins, Pay-As-You-Go for €20 possible once you
_ __ have done at least one 6 week Prenatal Pilates course.
4. Pre-Requirement
__ – Participants must be at lest 12 weeks pregnant.
__ – Please fill out our Health Screening Form before joining the classes.  

Call Martin 086-1736720 for course bookings  or e-mail us at
Prenatal Pregnancy Pialtes Classes in South Dublin, Churchtown, D14, Dublin 14.

Yours in Fitness and Health

_ Martin Luschin