Tag Archives: Central Park

Video 11 – Whom to follow *online* re Nutrition & Health Advice, recommendations by the Happy Pear Brothers/Twins

View a list of all videos.

This is different than most other videos that I recorded up to now, it doesn’t focus on Pilates, Fitness and Exercise.
I met David and Stephen Flynn, the Happy Pear bothers during a Ulster Bank – Health & Well-Being week a while back and got the chance to ask one of them a questions (I’m part-time manage Ulster-Banks corporate gym in Sandyford Industrial Estate, Central Park, Dublin 18).
“Whom do you follow on the internet in relation to nutrition and health advice?”.  Watch the video below for his answers. Find a list of all physicians / doctors and links to their web-pages or facebook pages on my partner website www.yourhealthhabitcoach.ie/com.

Video 3 – Corporate 10min Lunchtime Neck, Back, Shoulder Stretching, Loosening Class in Sandyford, Leopardstown, Central Park, south Dublin 18

View a list of all videos.

I’m going to start a new Corporate – 10min Neck, Back and Shoulder Stretching and Loosening Exercises Class on Tuesday 19th July 2016 – 1.10pm-1.20pm in Ulster Bank Gym, Central Park, Sandyford Industrial Estate.
Some of you might know that I’m managing Ulster Bank’s Gym in Leopardstown, Dublin 18 on a part time basis since 2004. Find more details on my Personal Training and Nutrition Coaching website – www.YourHealthHabitCoach.ie/com. 
Contact me if you are interested in introducing corporate fitness, exercise or nutrition classes, seminars or talks to your company or business.

Yours in Health & Well Being
_ Martin