Tag Archives: close to Stepaside

Videos – Ten Pilates & Core Strength Exercise Sample Videos with Martin in South Dublin Ireland

View a list of all videos.

Pilates Classes in South Dublin Dundrum Rathfarnham Sandyford Leopardstown Close to Churchtown Stepaside Kileternan Marlay Park Bellarmine

My 10th Pilates & Core Strength Video is out 🙂 See all videos below, some of them focus more on posture, others are a combination of back strength exercises or a mix of abdominal strength, back strength and back mobility etc..
Here a link to a list of all Pilates videos with detailed descriptions of the Pilates & Core Strength Exercises and Movements.

in the future I will also include some of my www.YourHealthHabitCoach.com nutirtion and exercise videos on this website, these videos will focus more on Nutrition, Food, Diet and general Fitness, Toning & Health related topics and not only on Pilates & Core Strength.

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